P.H.A.S.E. 1 Athlete Development and Sport Skill Development Mesa, AZ

MONSTER: There has been a lot of buzz about Athlete Development Training, and Sport Skill Development. Can you give us a quick rundown of what you do?

P.H.A.S.E. 1: P.H.A.S.E. 1 offers customized athlete development training to individuals, groups, teams, schools and companies. In today’s game, the players that are the fastest, quickest, strongest, and most agile, have the biggest impact. There are many highly skilled players that don’t have the athleticism to get the most out of their skills and therefore won’t reach their goals. These same players usually do not have sufficient access to quality training on their speed, quickness, agility, core and balance.

MONSTER: How long have you been in the East Valley? Do you have plan on expanding?

P.H.A.S.E. 1: Our P.H.A.S.E. 1 Athletics facility opened officially January of 2016 in Mesa, however we have been providing athlete and sport skill development for the past 20 years. With our history and track record of successfully utilizing our proven P.H.A.S.E. 1 Training System (a proprietary physical literacy curriculum), we believe it will be necessary in the near future to open franchises in new locations to service more clients.

MONSTER: What does P.H.A.S.E. 1 stand for exactly?

P.H.A.S.E. 1: The mission of P.H.A.S.E. 1 Athletics speaks to our total commitment to the individuals who enter our family. To help them discover their “POTENTIAL”, unlock the passion in their “HEART”, while helping them develop a confident “ATTITUDE” and teaching them the “SKILLS” to becoming an “ELITE 1”. An “ELITE 1” is an individual who fights through challenges while working to reach their goals. They understand that reaching their first goals is just the beginning. Their perseverance has now equipped them with the tools necessary to understand the commitment it will take to accomplish greater goals.

MONSTER: Is your Athletic Development Center open to everyone? What is the average cost to get started, ages that can train, and your location?

P.H.A.S.E. 1: At P.H.A.S.E. 1 we provide athlete development and fitness for children 5+ and adults. We also specialize in providing adaptivePHASE 1 Athletics Mesa AZ fitness for children and adults with autism. The foundation of our training approach is athlete development. The optimal way to train whether it’s for weight loss, putting on lean muscle, fitness or athlete development is to lay a foundation of great mobility. Our services range in price from $10 a session for group training to $50 session for private individual training. The majority of our services are provided onsite at our P.H.A.S.E. 1 Athletics facility 2815 S. Alma School Road. Suite 118, Mesa Arizona location. However we offer services offsite at schools, outdoor locations and other private facilities if a client requires it.

MONSTER: Do you place an importance on nutrition along with training? Do you offer guidance or mentoring to help?

P.H.A.S.E. 1: Our Elite 1 Nutrition and Performance program strives to provide our every day clients to high performance athletes with knowledge and management tools that promote a culture of healthy nutritional habits, that in turn help with weight loss, weight gain, and performance. P.H.A.S.E. 1’s Nutrition Mentorship service supports our clients who lead a busy life to stay focused on their nutritional goals. We offer weekly consultations, meal scheduling (inclusive of supplements), and meal preparation.

MONSTER: Where can we go for more information, to follow you on social media or enroll in your programs?

P.H.A.S.E. 1: For more information on P.H.A.S.E. 1 Athletics services visit our website www.PHASE1Athletics.com, where you can book online for our various services. People can also follow us on Facebook, Instagram and Twitter @PHASE1Athletics. Our direct phone # is 480-235-9954. Contact us anyway you like for free training session or nutrition consultation.

PHASE 1 Performance Training Mesa AZ